Apples and Peanut Butter

When you have a sweet tooth that needs to be satisfied this is the perfect snack to reach for. It’s easy, simple, and delicious. The one thing you need to watch out for is the peanut butter. It’s mostly fat and can be high in calories. 2 large spoonfuls is about 200 calories. It can also have quite a bit of sugar. When choosing your peanut butter look for a natural brand, or that has little sugar. It’s great to have the kinds that separate when they sit for a while. The best kind of peanut butter to get is the kind whose only ingredient is peanuts. Also, in place of peanut butter you can choose almond butter, which is a healthier option over peanuts.